Workbook

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them…

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can…

Is everything terrible? Is your life going to shit and your brain's convinced you that you’re utterly screwed? Have…

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's…

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be…

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and…

Every autistic person is capable and worthy of having happy, healthy, fulfilling friendships and relationships. This…

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help…

Have you made choices you regret, grown away from your values, damaged your relationships, or hurt yourself and…

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the…

Are you a small potato, pursuing your creative passions without expectations of fame or fortune? This playful workbook…

Most people know the feeling of longing for love or approval from another. We think, "If only this person praised or…

This workbook is for parents and other caretakers whose child or young adult has come out as gay, lesbian, bisexual,…

Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set your sights…

Being wrong—and realizing it, admitting it, making amends, and learning and moving on—is one of the most difficult…

Introduction to Intuition & Clairvoyance is a 7-day, intensive introspective course designed to help you learn to…

Introduction to Magick is a 7-day, intensive course designed to help you feel more in control of your reality by…

This thick workbook zine is an adaptation of the Alcoholics Anonymous 12-step program for people who are turned off…

A practical guide and comprehensive workbook for starting a creative business. As an artist, dreamer, or thinker, you…

Do you want to start a business? Or does your existing business feel stuck? Either way, this no-fluff workbook will walk…

A supportive workbook for transgender men and transmasculine and nonbinary people who are considering or in the midst of…

Step back from the ups and downs of life and practice presence. You can find contentment in the here and now and…

Intermediate Channeling & Transmutation is a 7-day, intensive awareness course designed to transform negative emotion…

The big question behind emotional eating, or many other problematic behaviors, is: What are you really hungry for? Dr.…

A felony can really screw up your life, but you can, and deserve to, rebuild it stronger than ever. Use Aza Enigma's…

Do you feel like your relationship is stuck? If you're struggling to communicate, to understand your partner and…

Do you and your sweetie go on frequent vacations together? Bring this passport-sized journal full of prompts to record…

In this new workbook zine from author Jessie Kwak, discover a regimen for resetting your creativity, building healthy…